Understanding Time Through Ayurveda Talk at Kula Wellness

Ever wondered when the best times of day are for eating, exercising, sleeping, working, learning new skills, etc? Join Hannah in this informative workshop to explore the Wisdom of the Ayurvedic Clock and how it can support you living your best life. Leave knowing practical and easy to apply changes you can make to create more energy, better digestion, weight loss/gain, better sleep or simply age more gracefully.