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In Yin Yoga postures and shapes are held longer than in typical yoga classes. Prolonged stretches cleanse and strengthen our bodies while releasing tension in the connective tissues in the body (fascia). Students will be prompted to listen to their bodies and modifications will be offered to enable students to customize their practice.
Date and Time
Monday Jun 10, 2019
9:30 AM - 10:45 AM EDT
Weekly Monday class from 9:30-10:45am
Location
Mountain Yoga & Massage Therapy
Fees/Admission
Drop in: $12.00 Series of 6: $55.00 Series of 10: $85.00 Monthly unlimited membership: $85.00
Contact Information
Heather Devereaux
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