POSTPONED - Yin Yoga and Sound Healing

Come and refurbish body, mind and Spirit at Inner Awakenings.

Mark will lead a YIN Yoga Practice while Water Willow provides
Healing Sound using Tibetan Sound Bowls, chimes,
and the American Indian Flute.

Benefits of YIN Yoga
and Sound Healing include:
Calms and balances the mind and body, reduces
stress and anxiety, Increases circulation, Improves
 flexibility, Releases fascia and improves joint mobility,
Balances the internal organs and improves the flow of
chi or prana.