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We will practice different types of breath work and yoga poses while focusing on foundation and alignment in a flow style. Downdogs, planks & sun salutations will be introduced. You will learn the tools you need to transition from different poses and to stay safe on your mat over time.
Date and Time
Wednesday May 29, 2019
9:30 AM - 10:45 AM EDT
Tuesdays from 9:30-10:45am & 4:30-5:45pm
Location
Mountain Yoga & Massage Therapy
Fees/Admission
Drop in: $12.00 Series of 6: $55.00 Series of 10: $85.00 Monthly unlimited membership: $85.00
Contact Information
Heather Devereaux- 706.897.8799
Visit us on facebook: https://www.facebook.com/mtnyoga/
& Instagram: https://www.instagram.com/mountainyogaga/
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